health – Susman

November 14, 2016

So Little Time

Wake. Workout. Eat. Shower. Coffee. Makeup. Hair. Coffee. Clothes. Drive. Coffee. Work, Work, Work, Work. Eat. Work, Work, Work, Work. Drive. Eat. Makeup. Hair. Clothes. Drive. Socialize. Eat. Drive. Sleep. REPEAT. (sometimes I forget about the whole eating and sleeping thing)

That is just a ‘normal’ day. That doesn’t include my to-do list.

Life is full of schedules, activities, appointments, routines – and then some. If you are like me, then you know that slowing down is not an option. I am working hard to build a career for myself and attempt to have something that resembles a social and love life. I don’t have time to stop and a read bunch of paperwork or add additional appointments to my schedule. I don’ want to be bogged down with information that is overly technical and that doesn’t give me exactly what I need in a few short bullet points or paragraphs. When I need to get something done, I want to do it in the most effective and efficient manner possible. Time is the most precious commodity. MY most precious commodity. I don’t want it wasted.

When it comes to purchasing an insurance policy, I need to know that whether it is for auto, home, earthquake insurance, flood insurance, jewelry, renters, condo, house, life, or health insurance the entire process with be efficient, knowledgeable, and straight to the point. With our business, online, over the phone, or in person – purchasing the insurance YOU need insurance has never been easier. There are numerous methods to find quotes and purchase inventory – online, over the phone, thru an app, and even in person (GASP!). With so many options, there really isn’t a time excuse. You can choose what will best fit in to your schedule. I mean, I can choose what will best fit in to my schedule.

I know the importance of having the proper insurance coverage, which means I also know I need to make the time to get it!

I am busy. You are busy. Let Susman Insurance Agency do the work for you, so you can use your time for that crazy-busy schedule.

October 24, 2016

Plan and Prepare

There are numerous ways you can plan, prepare, and do to ensure a long and healthy life.

*Eat healthy – Veggies, fruit, whole grains, lean protein, low fat dairy *Find a physical activity – CrossFit, basketball, football, baseball, running, kickboxing, boot camp, muai thai, MMA or other martial arts, even walking with a friend on a consistent basis). Pick one. *Find your bliss or mix and match – he options are endless. *Put your head in a good place mentally – the power of positive thinking; what you believe you attract *Choose happiness – no matter what life throws at you, choose to find a piece of good in all things

New information is thrown at us daily in regards to ways we can learn about new tricks to staying healthy and living a long life. However, sometimes, fate steps in and takes the reins for a moment or two, often mangling our plans in extreme ways. There’s nothing you can do to stop the inevitable, but you can plan appropriately. Again, the key word being PLAN.

We know that it is hard for some people to be comfortable with the idea of purchasing life insurance. Knowing the inevitable can still be a hard pill to swallow – but you have to.

You can do everything possible to live a healthy life, but you still have to take the extra steps to protect yourself and more importantly, protect your family.

Life insurance, disability insurance, critical illness insurance ( and more) are all polices you should make part of your entire plan. Knowing you are living a healthy life isn’t enough to plan and prepare for the future. Financial planning and protection must be part of your daily health plan as well.

September 9, 2016

Be SMART About Setting Goals

Living a healthy lifestyle is something that I important to almost all of us. So much that most of us insure ourselves and our loved ones to protect our health and lifestyle. There is SO much that happens in our daily lives and we get so busy, that sometimes we forget about our own personal goals. Setting and reaching your own goals contributes to your success, lifestyle, personal life, and health. Setting clear goals, was well as creating a plan on how to achieve them can be difficult at times. Here are some tips to help you with your goals on becoming a healthier and more successful YOU:

Set clear goals
Choose goals that have a defined purpose
Set start and finish dates
Schedule time to work on goals
Track all of your progress
Utilize S.M.A.R.T.

What is S.M.A.R.T?

SPECIFIC: specific, significant, stretching – Make your goal clear, not general

MEASURABLE: measurable, meaningful, motivational – set measurements

ACHIEVABLE: agreed upon, attainable, achievable, acceptable, action-oriented – make goals attainable

REALISTIC: realistic, relevant, reasonable, rewarding, results-oriented – Make your goal must match-up with time commitments and ability

TIMELY: time-based, time-bound, timely, tangible, trackable – Put a date on goals for accountability

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May 23, 2016

Long Live YOU

When was the last time you had a physical, a medical exam or blood work? Your body is the most precious personal gift you own and you want to last as long as possible, right? Well, why not get the insurance coverage you need, so you can stay healthy and live longer.

If you are planning to buy your first home, or have a baby, you need to plan ahead. Life may throw you a few curve balls, you may not see coming, but you will be prepared when they arrive. Nevertheless, your insurance company may offer you lower premiums, more medical benefits and better coverage. Not having the right insurance is just as stressful as not having any insurance. You need to have the right insurance and combine it with living a healthy lifestyle.

Get a regular checkup, keep all doctor and dental appointments, avoid eating foods that are high in sugar and fat content, and put down the remote control, get out of the E-Z boy and jog down the street a few times a week. \

Just like you planned your wedding, your engagement, your anniversary and your baby shower, put the same precise planning to use when you are looking for health and life insurance. You deserve to live life to the fullest without any worry.

Put aside the pride, go to the gym, and watch a health fanatic workout. It might inspire you to appreciate the finer things in life, that money cannot buy, good health, peace of mind, and longevity.
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May 13, 2016

One-way Rollercoaster

Life can be like a rollercoaster- full of ups and downs, corkscrews, high speeds and maybe even some motion sickness. There are times when all of us feel like we don’t matter as much as we should or even that we are undeserving of certain things.

No matter how many sudden drops you are thrown over, no matter how many sharp turns at high speeds lie ahead, no matter how motion sick life events you may make you feel, you should never question yourself. You deserve an amazing life and you deserve to protect yourself and your loved ones.

By protection, we mean Life Insurance. People often think they don’t need to bother with life insurance, because of their lack of husb and/wife or lack of children. Others think they don’t need life insurance, because they are young, healthy, and think they are invincible. Some people don’t think they can get affordable life insurance, because they’re elderly or have a pre-existing/current medical issue. Some people think they don’t need life insurance because they think they are financially set for the future with a simple retirement plan.

If you fall into any of those categories, please underst and that we are being honest when we tell you that YOU ARE WRONG.
No matter what you do in life, no matter what your age or job title or health history, your life is valuable and is worth protecting. Life is only a one-way ticket on the rollercoaster ride. Make sure you have all areas of it covered and protected.
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So Little Time

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